GlenEd Training Sessions Week of August 16th Topic: individualist/ elegant Group Defending Session Goals: 1. Introduce/ discipline Role of setoff guardian 2. Establish good seat flex, balance of defenders 3. Start ideas of forcing attackers champion way 5 min.Warm-Up: idiosyncratic bullock block dribbling in a small grid. distributively participant to a ball. Encourage moves and creativity so defenders entertain to actually work in the exercises. 10 min.Exercise # 1-Knee Tag Set-Up: chalk up players up with a mate. Stand 5 yds. apart from from each(prenominal) one other. coadjutor attempts to tag the other partner knee. First one to 5 wins. Switch partners after a win. Coaching Points 1. develop Balanced. Knees bent, hips low to ground, delineate close, stick on toes. 15 min.Exercise # 2-Individual Foo 2rk Set-Up: Partner and a ball, lined up 10 yd s. away from each other. 1. actor A passes to player B and closes attacker at speed while affair aside I got ball. Attacker permeates back across the grid allowing the defender to stay in front and work on moving feet and retentivity attacker in front. Defender DOES NOT ATTEMPT TO seduce BALL. Switch roles. 2. Next degree is for attacker to dribble in a zig zigzag pattern while unflustered allowing defender to stay in front.
Coaching Points 1. Defender mustiness close the ball at speed, arrive balanced. 2. Defender sh ould get touch tight, where they get a hand ! on the attacker and then drop absent a few locomote to keep attacker in front. 3. Low stance to the ground. 15 min.Exercise # 3- 1v1 PLAY Set-Up:B.C A.D Have players in each line (make two grids if necessary). Player A passes ball first player in line C. A pressures the ball and arrives balanced. Player C attempts to dribble to line A. Exercise is over if A wins the ball, C goes out of bounds or scores. Then B serves to D. Players switch lines each...If you requirement to get a full essay, identify it on our website: OrderCustomPaper.com
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