Physiology outside report Essay Example | Topics and Well Written Essays - 500 words

Physiology outside report - Essay Example(Underwood, 2003, quotes Matallana, n.d.)Claps (2002) reports in his article, Fibromyalgia exercise evict offer relief for people who live with this painful malady that experts now know that fibromyalgia, which affects more women than men, does exist. The condition fibromyalgia describes the symptoms. Fibro refers to the fibrous tissues of the body and myalgia indicates muscular pain that is widespread. Its a form of muscular rheumatism where chemical formula pain is amplified by the brain and spinal cord which controls the central nervous system. Even a primary touch, or something that is not really considered to be pain, willreduce pain and increase mobility hence, improving choice of life. Although it may seem painful to exercise, if performed correctly, physical fitness will break the cycle of pain and amend sleep which will decrease depression. Sleep problems and depression are two of the major fibromyalgia symptoms.The pain whorem aster cause an individual to forego exercise yet as Claps (2002) quotes Goldenburg (2002) on how physical fitness cannister break the pain cycle, Pain causes muscle spasm. Spasm interferes with oxygen (flow) to the muscle.